LISTSERV - CAMPUS-EVENTS Archives - LISTSERV.DARTMOUTH.EDU

CAMPUS-EVENTS Archives

Campus Events

CAMPUS-EVENTS@LISTSERV.DARTMOUTH.EDU

	LISTSERV Archives
	CAMPUS-EVENTS Home

	Log In
	Register

	Subscribe or Unsubscribe

	Search Archives

Options:	Use Forum View Use Monospaced Font Show HTML Part by Default Show All Mail Headers
Message:	[<< First] [< Prev] [Next >] [Last >>]
Topic:	[<< First] [< Prev] [Next >] [Last >>]
Author:	[<< First] [< Prev] [Next >] [Last >>]

Subject:	Meditation TODAY at 4 PM
From:	Dartmouth on Purpose <[log in to unmask]>
Reply To:	Dartmouth on Purpose <[log in to unmask]>
Date:	Wed, 12 Aug 2015 17:38:57 +0000
Content-Type:	multipart/alternative
Parts/Attachments:	text/plain (605 bytes) , text/html (4 kB)

Want to more compassion, greater self-esteem, fewer episodes of depression, and reduced anxiety?

Join Dartmouth on Purpose for an
intro to guided meditation.
TODAY. 4 pm. Collis 101.
Take care of your body and your mind at the same time.

Practicing regular meditation actually changes the structure of the brain. It improves mood and well-being, increases capacity to concentrate, can reduce symptoms of depression, anxiety, and pain, among other benefits. For more information, check out this article:
http://www.pbs.org/thisemotionallife/topic/meditation/meditation




Simplify. Choose to Thrive. Be on Purpose.

ATOM RSS1 RSS2

LISTSERV.DARTMOUTH.EDU