DARTMOUTH on PURPOSE and MINDHOOD invite you to join us for a hands-on workshop to enhance your digital wellness. Learn how to use technology in a mindful way to improve your happiness!



Tuesday, October 9 at 8:00 pm in Fairchild 132. Refreshments will be served!



The human experience has changed dramatically since the arrival of the cell phone and social media. Technology overuse and social media habits are creating a movement away from face-to-face experiences and as a result, people are reporting that they are more depressed, anxious & lonely than ever before. Walk away from the evening with tips and tools to be more mindful and ways to support one another in community to “put the damn thing down!”



Susan Reynolds '84 of Mindhood<https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fmindhood.com&data=02%7C01%7CMara.D.Stewart.19%40dartmouth.edu%7C7c8ebb84ac454981441a08d6289e29fe%7C995b093648d640e5a31ebf689ec9446f%7C0%7C0%7C636741057110268447&sdata=Y5c8VA0AghRiS148GIDcnqOQ91U09SmHaDcGwdpM7qA%3D&reserved=0> will share the results of the Digital Wellness pilot conducted at Dartmouth this summer, and invite you and your communities to participate in the 30 day mindhood pilot.