Learn skills to support the wellbeing of your peers. Sign up for Thriving Together training!

·       Get trained in Motivational Interviewing (MI) - a communication style that helps you improve listening skills, provide empathetic support, & increase others' internal motivation for positive change.

·       Learn frameworks for holistic wellbeing and self-care, including Koru Mindfulness Training.

Training Schedule

Mandatory MI Training:
Friday, January 29, 3-4:30 pm
Friday, February 5, 3-4:30 pm
Friday, February 12, 3-4:30 pm
Friday, February 19, 3-4:30 pm

Koru Mindfulness Training (mandatory unless you've completed the Thriving@Dartmouth PE class):
Wednesday, January 27, 4-5:30
Wednesday, February 3, 4-5:30
Wednesday, February 10, 4-5:30
Wednesday, February 17, 4-5:30


Plus Weekly 1 hr wellness & MI boosters (Time TBD based on Wellness Peer availability)

After training, you can decide your involvement as a Wellness Peer on a term-to-term basis.

Questions or interested in joining? Contact Mary Nyhan ([log in to unmask]<mailto:[log in to unmask]>)
*Please include a short description of why you are interested in participating.