The formatting of the schedule got all messed up when I hit send :/ Take 2, just in case it was unclear
MONDAY
3:30-4:30pm OLY/Sprint II spin
TUESDAY
8-9:30am Long Course spin
5:30-7pm swim
WEDNESDAY
3:30-4:30pm OLY/Sprint II spin
7-8:30pm swim
THURSDAY
5:30pm run
6:30-7:30pm strength in Manley 87/88
FRIDAY
3:30-4:30pm Sprint I spin
SATURDAY
11:00am tri skills (brick workout, OWS, long ride/run, bike handling skills, etc.), location TBD based on weather and needs
________________________________
De: Sonia N. Rowley
Enviado: jueves, 22 de marzo de 2018 05:51:40 p.m.
Para: Triathlon
Cc: Tucker E. Evans; Carly C. Tymm
Asunto: **IMPT** 18S Practice schedule & goal group survey
Hey triathletes!!!
Hope you are all relaxing and getting pumped for spring term! Open up your calendars, because we're coming at you with the 18S practice schedule!
Important note: Practices will not start until WEEK 2!!! If you show up this Monday, no one will be there and it will be sad 😢
MONDAY 3:30-4:30pm OLY/Sprint II spin
TUESDAY
8-9:30am Long Course spin
5:30-7pm swim WEDNESDAY
3:30-4:30pm OLY/Sprint II spin
7-8:30pm swim
THURSDAY 5:30pm run
6:30-7:30pm strength in Manley 88
FRIDAY
3:30-4:30pm Sprint I spin
SATURDAY 11:00am tri skills (brick workout, OWS, long ride/run, bike handling skills, etc.), location TBD based on weather and needs
Everyone should be able to attend at least 2 spins/week. To start, just choose the two spins that best align with your goal group and schedule, and we will address issues with overcrowding if they arise!
A few reminders:
* Practice requirement for Polar Bear racers (to be eligible for subsidy) is at least 13 practices by May 4 (day of the race)
* Practice requirement for all active team members is 13 practices/term, although we encourage you to come to more/as many as you can!
* All active members are expected to be in a goal group, just like this winter. What is a goal group, you ask? Read attached document!
* Even if you are already in a goal group, please fill out this spring goal group survey to give the execs and coaches an idea of who is training for what in the upcoming term :)
https://goo.gl/forms/enNK6G6vdBBmZIJj2
sbr,
Sonia, Tucker, and Carly
<https://goo.gl/forms/enNK6G6vdBBmZIJj2><https://goo.gl/forms/enNK6G6vdBBmZIJj2>
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