?Hey DOC! Sign up for the 21 day challenge, it's a great way to form a new habit, take care of yourself, and reflect on how you spend your time!
-Spencer
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How do you optimize your energy, wellbeing, and performance at Dartmouth?
Be well. Do well.
Join Dartmouth on Purpose for
*The 21-Day Challenge*
Beginning Monday, February 1st
Set a goal to make or break any habit in 21 days and DOP will provide motivational emails and free wellness workshops along the way!
Sign up here:
http://tinyurl.com/21DC16W
<http://tinyurl.com/pl3heoy>
You don't need to know your goal yet to sign up. For ideas, check out our website: http://sites.dartmouth.edu/purpose/21-day-challenge-ideas
Simplify. Choose to THRIVE. Take care of yourself
ON PURPOSE
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