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Subject:	Nancy Vogele TODAY at 5:30 PM
From:	Dartmouth on Purpose <[log in to unmask]>
Reply To:	Dartmouth on Purpose <[log in to unmask]>
Date:	Fri, 14 Aug 2015 17:03:02 +0000
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Week 8 is almost over - Dartmouth is almost over.

Where did the time go?

What are my goals for the next two years?

Do I want to go into finance or education?

Join Dartmouth on Purpose and Nancy Vogele for an

intro to guided meditation and

reflection on 15X .

Friday. 5:30 pm. Collis 101.



Practicing regular meditation actually changes the structure of the brain. It improves mood and well-being, increases capacity to concentrate, can reduce symptoms of depression, anxiety, and pain, among other benefits. For more information, check out this article:

http://www.pbs.org/thisemotionallife/topic/meditation/meditation





Simplify. Choose to Thrive. Be on Purpose.

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