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| Date: | Thu, 7 Jan 2016 21:34:54 +0000 |
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Boost performance, resilience, social skills & overall mental, physical, and social wellbeing in the new year.
The Student Wellness Center brings you
Thriving@Dartmouth
A *free* class for PE credit
developed in collaboration with the Yale Ctr. for Emotional Intelligence & The Ctr. for Koru Mindfulness
Using a curriculum focused on emotional intelligence (EI) and mindfulness, this class will help you build EI and cultivate a simple, effective mindfulness practice. Sign up to develop skills that promote stress management; resilience; and mental, intellectual, physical, & social wellbeing.
Mondays 3-4:20 pm & Thursdays 4-5:20 pm (Beginning 1/14) |Capped at 16
Instructor: Maria Sperduto
Sign up on Banner (Course #13337)
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