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Subject:
Active Minds Active Bodies
From:
Active Minds <[log in to unmask]>
Reply To:
Active Minds <[log in to unmask]>
Date:
Fri, 12 Oct 2012 14:59:28 +0000
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1. EXERCISE:

a) improves sleep
b) reduces stress, anxiety, and depression
c) boosts self-esteem
d) is what Active Minds is doing on Saturday October 13th
e) all of the above!

Active Minds Active Bodies

The foliage is colorful, the weather is supposed to beautiful, and we have snacks.
So come join Active Minds for a hike up Velvet Rocks followed by yoga on top of Balch Hill!

Saturday October 13th @ 10 a.m.
Meet in front of the HOP

If you're planning on coming, please blitz Active Minds! Hope to see you there!

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