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Subject:	Nancy Vogele and DOP at 5:30 TODAY
From:	Delta Delta Delta <[log in to unmask]>
Reply To:	Delta Delta Delta <[log in to unmask]>
Date:	Fri, 14 Aug 2015 19:09:00 +0000
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15X is almost over.

Half of our Dartmouth experience has passed, and half remains.

What career path will I choose to follow? Who do I want to be?

Do my actions reflect that person? What will I do in my next two years here?


Find centeredness and direction as you finish 15X

Join Dartmouth on Purpose and Nancy Vogele for a Guided Meditation and Reflection for finding centeredness in busy times and big decisions.


Friday. 5:30 pm. Collis 101.



Practicing regular meditation actually changes the structure of the brain. It improves mood and well-being, increases capacity to concentrate, can reduce symptoms of depression, anxiety, and pain, among other benefits. For more information, check out this article:

http://www.pbs.org/thisemotionallife/topic/meditation/meditation





Simplify. Choose to Thrive. Be on Purpose.

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