Join the Student Mindfulness Group tonight (10/12) from 7:30 to 8 PM. We will be meeting in the meditation room of North Fairbanks (look for the green door behind Mass Hall) and doing a short guided meditation.
All are welcome - no experience is necessary.
Peace,
SMG
“Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.” ― Jon Kabat-Zinn<https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn>