2017 | Aerobic | Heart Rate | Resting | VO2 Max | Heart Rate | Zone | 2016 | 2016 | ||
Threashold | Max (HRM) | Heart | 15(HRM/RHR) | Zone 1 | Zone 2 | Zone 3 | Zone 4 | AT | Max HR | |
Heart Rate | (rounded) | Rate | 60-70% | 70-80% | 80-90% | 90-100% | ||||
(AT) | (RHR) | |||||||||
Carly | 172 | 180 | 50 | 54.0 | 108-125 | 126-143 | 144-161 | 162-180 | ||
Russell | 163 | 180 | 49 | 55.1 | 108-125 | 126-143 | 144-161 | 162-180 | ||
Abiah | 162 | 190 | 60 | 47.5 | 114-132 | 133-151 | 152-170 | 171-190 | ||
Brandt | 165 | 180 | 58 | 46.6 | 108-125 | 126-143 | 144-161 | 162-180 | 179 | 191 |
Fiona | 170 | 180 | 60 | 45.0 | 108-125 | 126-143 | 144-161 | 162-180 | 176 | 188 |
Sonia | 168 | 180 | #DIV/0! | 108-125 | 126-143 | 144-161 | 162-180 | 177 | 182 | |
Jane | 158 | 170 | #DIV/0! | 102-118 | 119-135 | 136-152 | 153-170 | |||
Penny | 170 | 65 | 0.0 | |||||||
#DIV/0! | ||||||||||
Tucker | 150 | 170 | 50 | 51.0 | 102-118 | 119-135 | 136-152 | 153-170 | 162 | 176 |
Valentina | 170 | 190 | 70 | 40.7 | 114-132 | 133-151 | 152-170 | 171-190 |
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