Practices are open to all! I'm not sure what everyone's paces are but I would imagine there are others around your pace. Also a PSA: hitting "reply" replies to the whole list. To reply to an individual, you must "forward" to that person, even if they were the sender, as counter-intuitive as this seems. Best, Zach On Thu, Sep 24, 2015 at 2:06 PM, Leonardo Cubillos <[log in to unmask]> wrote: > Zachary, what's the pace for swimming? Am a 2:00/100m which is arguably > slow. > > Also, I'm a physician psychiatry resident at DHMC. Could I join your > practices? > > Best wishes, > > Leonardo > > P.S. Kindly excuse brevity. I am emailing from an iPhone. > > On Sep 24, 2015, at 13:57, Zachary Kratochvil < > [log in to unmask]> wrote: > > Hi Team! > > Some of you were still wondering about the practice schedule, and I > realized I don't think we ever sent it out to this list... so I wanted to > share what we have so far. Runs, strength, and outdoor cycles still > somewhat flexible if you have strong preferences or concerns! Also let us > know if you want to be added to the team groupme! > > Monday > > · 3-4pm spin > > · 4-4:30 strength > > OR > > · 3-4:30 outdoor cycle (while whether permits) > > Tuesday > > · 8:30am swim > > Wednesday > > · 4:15pm run with DERT from Robo (optional, recovery) > > Thursday > > · 8:30pm swim > > · possible strength? > > Friday > > · 4pm “café” ride with Cycling Team from Robo (optional, recovery) > > Saturday > > · afternoon track workout > > Sunday > > · self-organized long slow distance (LSD) run, ride, or swim > > ------------------------------ > > To unsubscribe from the TRIATHLON list, click the following link: > > http://listserv.dartmouth.edu/scripts/wa.exe?TICKET=NzM1ODk1IGxlb2N1YmlsbG9zQEdNQUlMLkNPTSBUUklBVEhMT04gIB4jCTBrwGJZ&c=SIGNOFF > > > ------------------------------ > > To unsubscribe from the TRIATHLON list, click the following link: > > http://listserv.dartmouth.edu/scripts/wa.exe?TICKET=NzM1ODk1IHphY2hhcnkuYi5rcmF0b2NodmlsLjE2QERBUlRNT1VUSC5FRFUgVFJJQVRITE9OINdggCMweOdE&c=SIGNOFF > ######################################################################## To unsubscribe from the TRIATHLON list, click the following link: https://listserv.dartmouth.edu/scripts/wa.exe?SUBED1=TRIATHLON