Take a study break with a
20 Minute Mind-Body Restore Session
Thursday, March 10, 2016
1:30pm - 5:30pm
Collis 101
Learn skills for calming the mind and relieving tension from your body for finals and beyond! Feel free to come as you are
- no experience or special clothing necessary!
20 minute group sessions including 10
minutes doing specific stretches and body opening techniques with
Anna Terry, Director of Integrative Health, Peak
Performance and 10 minutes of mindfulness exercises led by
Wellness Peers and
Dartmouth on Purpose members!
Open to all students!
Free and healthy snacks available!
Feel free to sign up with friends!
Sign up here:
http://goo.gl/forms/uUJBkuUujk