Thursday 10/20 4-5 PM FUEL * Mats will be provided, but please bring your own if you have one * Wear loose, comfortable clothing Ways Yoga Saves! 1. Yoga pulls us out of {and keeps us from} the deep, dark tarpits of despair, depression, and deprecation. 2. Yoga saves the people we love from our tantrums, tongue-lashings, and sour-like-bad-milk moods. 3. Yoga can help you unplug from a breakneck-paced life...and plug in to self and spirit. 4. By lengthening your breath, you lengthen your life. { i know your brain just exploded upon reading this. profound sh*t. } 5. When you get yoga-high, you understand that nothing else can match it. Not malt likkah, not drugs, not horizontal mambo. 6. The clarity that comes from a regular practice is astounding. You begin to know your path. Namaste DYC