END OF WEEK 8 AND MORALE IS HIGH

no it's not


WEEK 8 RECAP:


WHAT TO LOOK FORWARD TO IN WEEK 9:


^Sarah and I will be on aux in the spin room. you should be excited. 

PRACTICE SKEDGE:
Monday:
  • 3:45-4:45 PM: Spin/Outdoor Ride
  • 5:00 PM Run
Tuesday:
  • 6:30-8 pm Swim
Wednesday:
  • 3:45-4:45 PM Spin/Outdoor Ride
Thursday:
  • 8:30 AM Strength (Manley 87)
  • 5 PM run
  • 6 PM ~team dinner~
Friday: 
  • 3:45-4:45 PM Spin/Outdoor Ride
Saturday:
  • 12-1:45 PM Swim

When you realize it's our last week of practice :(

THAT'S ALL FOLKS

sbr,

Liz




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