END OF WEEK 8 AND MORALE IS HIGH
no it's not
WEEK 8 RECAP:
- HOPE EVERYONE HAD A SPOOKY HALLOWEEN
WHAT TO LOOK FORWARD TO IN WEEK 9:
- can you really ever look forward to anything in week 9? The answer is YES
- INDOOR TRI! THIS SUNDAY! GET HYPE! Look out for more details as we get closer.
^Sarah and I will be on aux in the spin room. you should be excited.
PRACTICE SKEDGE:
Monday:
- 3:45-4:45 PM: Spin/Outdoor Ride
- 5:00 PM
Run
Tuesday:
Wednesday:
- 3:45-4:45 PM Spin/Outdoor Ride
Thursday:
- 8:30 AM Strength (Manley 87)
- 5 PM run
- 6 PM ~team dinner~
Friday:
- 3:45-4:45 PM Spin/Outdoor Ride
Saturday:
When you realize it's our last week of practice :(
THAT'S ALL FOLKS
sbr,
Liz