Did you know that it was possible for it to snow during peak foliage weekend? Me neither.
So cozy up with some kaf hot chocolate and
a good book this tri team weekly update!!!
Week 6 Recap:
- If you have any pictures from the hike that you want featured on tri social media, send them to Russell!! ([log in to unmask])
WHAT TO LOOK FORWARD TO IN WEEK 7:
- HOMECOMING. HAVE FUN AND BE SAFE EVERYONE
- Power test tomorrow and Wednesday! Check the sheet to see when you're signed up: https://docs.google.com/spreadsheets/d/1NM6e9TJdibRQnJnp9fwwOQelL8jUFRBhWsvs6dN4ks0/edit#gid=0
- Fill out Sarah's ~mysterious~ form ASAP: https://goo.gl/forms/870SXhfQeAnD84O53
OUR ROSTER IS COMPLETE! GET TO KNOW YOUR TEAM MEMBERS!
^there will be a quiz so study up on those fun facts
PRACTICE SKEDGE:
Monday:
- 3:45-4:45 PM: Spin/Outdoor Ride (Power test!!!)
- 5:00 PM
Run
- 6:30-8 pm Swim
- 3:45-4:45 PM Spin/Outdoor Ride (Power test!!!)
- 8:30 AM Strength (Manley 87)
- 5 PM run
- 6 PM ~team dinner~
- 3:45-4:45 PM Spin/Outdoor Ride
- 12-1:45 PM Swim
That's all for now. Peace n blessings.
SBR,
Liz