STILL ALIVE AT WEEK FIVE*




*unless you ran the CHaD, in which case your legs are probably dead.


WEEK 5 RECAP:

~another year, another wholesome tri team chad pic~



WHAT TO LOOK FORWARD TO FOR WEEK 6


PRACTICE SKEDGE:
Monday:
  • 3:45-4:45 PM: Spin/Outdoor Ride
  • 5:00 PM Run
Tuesday:
  • 6:30-8 pm Swim
Wednesday:
  • 3:45-4:45 PM Spin/Outdoor Ride 
Thursday:
  • 8:30 AM Strength (Manley 87)
  • 5 PM run
  • 6 PM ~team dinner~
Friday: 
  • 3:45-4:45 PM Spin/Outdoor Ride
Saturday:
  • 12-1:45 PM Swim

That's all for this week folks. Stay tuned for another ~triathlon weekly update~ next Sunday at 8/7central!


SBR,

Liz





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