?Hey DOC! Sign up for the 21 day challenge, it's a great way to form a new habit, take care of yourself, and reflect on how you spend your time! -Spencer ________________________________ How do you optimize your energy, wellbeing, and performance at Dartmouth? Be well. Do well. Join Dartmouth on Purpose for *The 21-Day Challenge* Beginning Monday, February 1st Set a goal to make or break any habit in 21 days and DOP will provide motivational emails and free wellness workshops along the way! Sign up here: http://tinyurl.com/21DC16W <http://tinyurl.com/pl3heoy> You don't need to know your goal yet to sign up. For ideas, check out our website: http://sites.dartmouth.edu/purpose/21-day-challenge-ideas Simplify. Choose to THRIVE. Take care of yourself ON PURPOSE