?Hey DOC! Sign up for the 21 day challenge, it's a great way to form a new habit, take care of yourself, and reflect on how you spend your time!

-Spencer

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How do you optimize your energy, wellbeing, and performance at Dartmouth?

Be well. Do well.

Join Dartmouth on Purpose for
 *The 21-Day Challenge*
Beginning Monday, February 1st


  Set a goal to make or break any habit in 21 days and DOP will provide motivational emails and free wellness workshops along the way!

Sign up here:
http://tinyurl.com/21DC16W
<http://tinyurl.com/pl3heoy>


You don't need to know your goal yet to sign up. For ideas, check out our website: http://sites.dartmouth.edu/purpose/21-day-challenge-ideas



Simplify. Choose to THRIVE. Take care of yourself
ON PURPOSE