-Team dinner 5:30 @ Foco Wednesday night!

-Thanks for helping make Halloween was a huge success! Get $10 social dues to Brandt, myself, Kelly, or Abiah if you partook in special activities.

Workouts:

-find the full week plan linked here: https://docs.google.com/document/d/1a1QP7xJEPNGMxtWDK53fSMBW8sZDlKagLZBBUeaqCJI/edit

-as always, feel free to ask questions! none are dumb and you're encouraged to try to make up workouts you can't attend on your own. feel free to groupme or blitz out when you do :)