Hello!
Our last spring term Mindfulness Meditation Drop-In session is TODAY!  Sessions will resume Friday, September 20th.

Lost in thoughts? Find some space and freedom from worry, anxiety, & stress.  We'll be taking a moment to pause, breathe, and reset for the weekend.  Snacks will be provided ☺


Hope to see you soon,

-LB


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Lunch Time Mindfulness Meditation – Every Friday, 12-12-30 pm, Student Wellness Center (Robo 322). Fruit & cheese provided!
FREE drop-in guided mindfulness meditation EVERY Friday.  Each week we’ll explore ways to calm and focus the mind and body through various guided mindfulness exercises followed with time for sharing and questions.

No experience necessary! Students, staff, & faculty welcome!