Join us for a brief mindfulness practice to start the weekend with more presence and more peace.
Hot tea, coffee, and hot chocolate will be available ☺
Hope to see you soon,
-LB
Lunch Time Mindfulness Meditation – Every Friday, 12-12-30 pm, Student Wellness Center (Robo 322). Fruit & cheese provided!
FREE drop-in guided mindfulness meditation EVERY Friday. Each week we’ll explore ways to calm and focus the mind and body through various guided mindfulness exercises followed with time for sharing and questions.
No experience necessary! Students, staff, & faculty welcome!
FREE drop-in guided mindfulness meditation EVERY Friday. Each week we’ll explore ways to calm and focus the mind and body through various guided mindfulness exercises followed with time for sharing and questions.
No experience necessary! Students, staff, & faculty welcome!