Learn mindfulness & meditation in this free 4-week workshop. Starts THIS Wednesday! Register today to save your spot!
T O R E G I S T E R:
https://koru.site/LWH1645
If anyone has questions, please contact [log in to unmask] Instructor will provide copies of the book (on loan) at the first class. (The readings are optional.) More information about this evidence-based curriculum, developed at Duke University, can also be found at http://korumindfulness.org
Koru Mindfulness
Open your mind.
Manage your stress.
Learn mindfulness & meditation.
Join our 4-week workshop. No experience necessary.
(Attendance at all 4 classes is required)
T A U G H T B Y: Laura Beth White, CWC, RYT-200
W H E N: Wednesdays 4:30pm – 5:50pm
January 16th – February 6th, 2019
W H E R E: OPAL Student Resource Center (Living Room) – 6 Choate Rd
T O R E G I S T E R: https://koru.site/LWH1645
If anyone has questions, please contact [log in to unmask] Instructor will provide copies of the book (on loan) at the first class. (The readings are optional.) More information about this evidence-based curriculum, developed at Duke University, can also be found at http://korumindfulness.org
Koru Mindfulness
Open your mind.
Manage your stress.
Learn mindfulness & meditation.
Join our 4-week workshop. No experience necessary.
(Attendance at all 4 classes is required)
T A U G H T B Y: Laura Beth White, CWC, RYT-200
W H E N: Wednesdays 4:30pm – 5:50pm
January 16th – February 6th, 2019
W H E R E: OPAL Student Resource Center (Living Room) – 6 Choate Rd
T O R E G I S T E R: https://koru.site/LWH1645