Koru Mindfulness course, taught by Laura Beth White.
This is a 4-week course,
meeting each Wednesday, starting October 3rd from 4:30pm - 5:50pm. Class size is limited to 15 students, so please see the information below to register. Also note, that after you follow the
link below and register, you will receive a confirmation email that you must reply to in order to hold your spot.
If anyone has questions, please contact [log in to unmask] Instructor will provide copies of the book (on loan) at the first class . (The readings are optional.) More information about this evidence-based curriculum, developed at Duke
University, can also be found at:
http://korumindfulness.org.