Is this you? Here's one way you can beat the Monday blues.

Join us in Meatless Mondays and go #plantstrong! Help your health, the planet, and animals. There's no one size fits all - do what works for you! Try a veggie burger (@Herbivore) instead of a hamburger; swap nut milk for dairy milk; eat vegan until 6pm; or anything else. Every choice counts.

If you're in need of food inspiration, here's a few suggestions:

BREAKFAST

• Whole wheat toast, nut butter, and banana slices. 
• Yogurt with granola and fruit. Cereal and nut milk.       

LUNCH

• spicy orange tofu with brown rice
• chocolate cookies
• breakfast bagel 
• black bean burger
• cheese pizza

DINNER

• stuffed bell pepper w/ quinoa
• baked tofu parmigiana
• more cookies and pizza!
• fried rice (Pavilion)