Meditation tonight, 8:00-8:30pm in the meditation room of North Fairbanks! 

 

Just as we exercise to keep our bodies healthy and in shape, so can we improve our mental flexibility, endurance, and stamina through meditation. Come check out how practicing mindfulness can supercharge your mental performance and general well-being. 

 

Hope to see you there!

-Your DOP Summer Meditation Leaders, Acacia and Lucas