Boost performance, resilience, social skills & overall mental,physical, and social wellbeing!

The Student Wellness Center brings you
Thriving@Dartmouth
A *free* class for PE credit
developed in collaboration with the Yale Ctr. for Emotional Intelligence & The Ctr. for Koru Mindfulness

Using a curriculum focused on emotional intelligence (EI) and mindfulness, this class will help you build EI and cultivate a simple, effective mindfulness practice. Sign up to develop skills that promote stress management; resilience; effective leadership; and mental, intellectual, physical, & social wellbeing.

Mondays 3-4:20 pm & Thursdays 4-5:20 pm (Beginning 4/11) |Capped at 16
Instructor: Maria Sperduto
Sign up on Banner (Course #37438)
Email [log in to unmask] to be on a waiting/interest list for future terms.