Join us at 7:30 pm as yoga teacher Kyle Kaplan will lead us in Hatha yoga practice with a focus on pranayama and mindfulness.
Pranayama is control of the breath, or life force: prana.
Relax,
recharge, and learn how to use yoga practice to increase your awareness of the present moment.
We will meet in the Student Gallery in the Black Visual Arts Center.
Please bring a yoga mat, towel, or blanket.