Take care of your body today with

free yoga with Mighty Yoga instructor Alexandra Waltemeyer!

1 PM on the Green

Yoga has been shown to lessen chronic pain, reduce insomnia, improve flexibility, and protect your body from injury! Check out more benefits of yoga practice here<http://www.osteopathic.org/osteopathic-health/about-your-health/health-conditions-library/general-health/Pages/yoga.aspx> and here<http://www.yogajournal.com/article/health/count-yoga-38-ways-yoga-keeps-fit/>.

Simplify. Choose to Thrive. Be *on purpose*.