Got thirty minutes for a better state of mind?

Meditate On Purpose

Join Dartmouth on Purpose for guided meditation.
Collis 101 - 4:45 to 5:15 - TODAY, 5/13


Meditation improves mood and well-being; increases concentration and attention; can reduce symptoms of depression, anxiety, and pain; and actually changes the structure of the brain<http://www.forbes.com/sites/alicegwalton/2015/02/09/7-ways-meditation-can-actually-change-the-brain/>?.???