best day of the week best day of the week best day of the week MEATLESS MONDAY! [Inline image 1] cheer up, cat! we're not eating you today. or any of your farmyard friends. Sign the pledge! Go meatless this monday!! https://dartmouthmeatlessmondays.wordpress.com/ WHY?!? 1. the environment Chickens, pigs, cattle, and other animals raised for food are the primary consumers of water in the U.S.: a single pig consumes 21 gallons of drinking water per day, while a cow on a dairy farm drinks as much as 50 gallons daily (NebGuide). 2. the animals Research has shown that farm animals are happier and less anxious if they are with friends. The study found that when put on their own with animals they didn't know, there was a rise in heart rate and cortisol - the chemical animals produce when they feel stress (Animal Rights Action). 3. your health According to the ADA, vegetarians are at lower risk for developing heart disease, colorectal, ovarian, and breast cancers, diabetes, obesity, and hypertension (high blood pressure) (American Dietary Association). what to eat: (v) signifies vegan option FoCo Lunch highlights- baked tomato ravioli florentine (v), sun dried tomato and goat cheese tartlets, and grilled vegetable panini! Dinner highlights- green garbanzo bean falafel (v), roasted sweet potato wedges (v), and eggplant ricotta bites! Collis macaroni and cheese and split pea soup (v)! Make a yummy nutritious smoothy by filling a smoothy cup with spinach and then adding some fruit and juices (v)! where to find us? Need more inspiration, information, or just want someone to say hello to? Come see the Dartmouth Animal Welfare Group as we table tomorrow with tons of veg-goodies! Pins, stickers, guides, and more! FOCO 6:30-8:30pm also on LIKE US ON FACEBOOK for more! https://www.facebook.com/pages/Dartmouth-Meatless-Monday-Pledge/324089124444011<https://www.facebook.com/pages/Dartmouth-Meatless-Monday-Pledge/324089124444011?ref=br_tf> best day of the week best day of the week best day of the week