Looking to restore yourself after an exhausting term?

 

Student Health Promotion and Wellness brings you

The Dartmouth Winterim R&R retreat @ The Kripalu Center for Yoga and Health 

an alternative winterim break for students, faculty, staff, and alumni

(Partners, spouses, and friends welcome!)

December 7 - December 10 in Stockbridge Massachussetts

 

Join us for an immersion experience at Kripalu, a retreat center that provides space and workshops to experience different practices for improving wellness. Choose from a variety of experiential and educational workshops, outdoor activities, and yoga and movement classes.

Focus on self-care and enjoy gentle yoga classes, introspective workshops, and solo time or jump-start a new fitness routine, learn nutrition tips, or try tai chi for the first time! Sessions with Dartmouth's own faculty Sienna Craig, Aurora Matzkin, and John Christopher will be offered as well as opportunities to reflect on your experience with others from Dartmouth.

The R&R Retreat package includes:

·       Accommodations and Kripalu’s delicious all-natural meals

·       Optional Kripalu faculty-led workshops and guided outdoor activities

·       Daily yoga and noon dance classes

·       Evening events

·       Use of amenities: sauna, fitness room, private lakefront beach, hiking trails, and more.

 

To learn more and to sign up contact: Maria Sperduto ([log in to unmask])

Co$t

Select the length and content of your stay. Enjoy a Dartmouth Group discount on your reservation! For all 3 nights, special Dartmouth prices start as low as $386. Prices vary for dorm style, singles, and shared 2-person rooms. 

​Financial Assistance

Kripalu offers “scholarships” – download the R&R Retreat scholarship form here.

Student Health Promotion and Wellness is also offering merit-based financial assistance. Stop into Health Promotion (3rd floor Robo) to pick up an application form.