Want to live a healthier, more balanced life?  Or just explore different evidence-based, wellness improving practices? 

Sign up for Thriving @ Dartmouth
to support a sustainably awesome you (and get PE credit)!


Thriving @ Dartmouth is an 8-week program that will explore what it means for you to truly thrive from a holistic perspective.  This series of interactive practices will equip you with the skills to cultivate behaviors that promote balanced nutrition, stress management, movement, sleep hygiene, and other core components of health and wellness.
 
The class will be held twice a week, Mondays 3-5 pm and Thursdays 4-6 pm.
Registration is open until Sunday. Not open to freshmen this term.
 
To register for the course please blitz Maria Sperduto, [log in to unmask]



​Simplify. Make moves. Be on Purpose.